Apr 11, 2010
Okay so I am going the Natural way once again to help with my bodies problems. I just got back from the vitamin store and loaded up on Natural things that will help me when my body goes into a flare. I got parsley tea which helps with inflammation, fish oil pills because that also helps with inflammation (which is my biggest problem), Siberian ginseng which helps with stress, and chaste berry (vitex) which helps balance my hormones. The only problem is I asked the girl at the store if magnesium stearate is bad for you because that is in the Chaste and she said not that she knew of. Well I 'googled' it and it is a very bad toxin for your body! So I need to go exchange that one out for a better form of it. I am doing this experiment, not putting anything in my body unless I know what is in it. SO if I read the label and I have no idea what the ingredients are I am not going to put it in my body. I know the vitamins wont start working right away but if this help me in the long term then I am okay with that. I just have to remember even on my 'good' days why I am taking the vitamins and not to stop for any reason. I will keep everyone updated and see how my body reacts to these vitamins. Also I am picking up yoga and meditation again for a stress reliever. Stress can be one of my biggest triggers so I need to keep that under control. Please keep me in your prayers.